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The Slow Race
In this exercise, you want to go as slowly as you possibly can and focus your eyes straight ahead at least 5 to 6 feet off the ground. You must avoid the temptation to look down at your handlebars or the ground immediatley in front of your motorcycle. If you look down, you'll have to put a foot down or possibly tip the bike over. If you begin to lose your balance and feel the bike is going to tip, simply let the clutch out all the way and the motorcycle will straighten back up. Once you regain your balance, pull the clutch in and re-establish the friction zone. You need to practice the slow race until you can consistently ride between 3 and 5mph.
 

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